Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Galway, Ireland.

We have searched and cannot find a specialist helpline matching your search criteria. Try searching again with fewer criteria or for nationwide helplines.

Here are some other options

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

If stress is impacting you, call a helpline in Galway, Ireland for free, confidential help

Most people feel stressed from time to time, but when everyday pressures become too much to bear, it can put a lot of strain on your mental wellbeing. If you notice any of the following negative experiences associated with stress, there are 0 hotlines in Galway, Ireland you can contact for support:

  • Changes in weight and appetite; eating too little or too much.
  • Irritable, angry, and impatient.
  • Headaches or dizziness.
  • Difficulty concentrating and focusing.
  • High blood pressure and hypertension.
  • Physical aches, tense muscles, and pains.
  • Teeth grinding and clenching jaw.
  • Procrastinating or avoiding responsibilities.

Stress saps your energy and steals your joy. When you're stressed, it's hard to be present because you become so focused on the source of your anxiety. While a little bit of stress can be helpful because it motivates you to take action, too much stress can make you want to give up.

Carrying all of your stress on your own can be a heavy burden to bear. Reaching out to a hotline counselor in Galway, Ireland can help lighten your load and bring you relief. A helpline counselor will listen to you with compassion and can help you find healthy ways to cope.

Consider contacting a hotline in Galway, Ireland right away for free, private help with stress.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2024 ThroughLine Limited
All rights reserved.